Which practitioner is Correct?

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NATURE – the more we deviate the less healthy we become!

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PERFECT BALANCE TOP 10 TIPS FOR AN IMPROVED IMMUNE SYSTEM

1) ENSURE YOU GET ENOUGH VITAMIN D – Compared to our Ancestors our vitamin D levels are plummeting to a historical low, because we spend such little time in sunlight, especially in this country. Vit D Interacts with every cell in your body and turns on an immune agent called cathelicidin. Cathelicidin is your bodies first line of defence against …

Tribalism – Why you agree with what resonates with your ego!

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MAINSTREAM NUTRITION LIES (EATING A LOT OF PROTEIN IS BAD FOR YOUR KIDNEYS)

Ultimately everyone is biochemically different and will respond better with individualized Macro-nutrient ratios. One thing I often suggest is more animal protein in the diet and often I get the response “Eating a lot of protein is bad for your kidneys”. A high protein diet has also been claimed to cause both osteoporosis as well as kidney disease. So what …

Perfect Guidelines 8 fundamentals to good health

1. You are the master. Not your doctor, not me, not the television. No one will ever feel like you feel, thus you are the true expert of your body, trust yourself over anyone! 2. Get very clear on what you value in life. Use your core values to dictate whether your actions are driving you to where you feel …

The Unrecognized Epidemic – PARASITIC INFECTIONS

Parasites are an uncomfortable issue to discuss as most people are frightened about the possibility of a parasite being inside them. In the UK, a clean, modern and highly devolved society we may not expect parasites to be a problem and maybe only associate such an issue with third world countries. Researchers have estimated as many as one in 3 …

Perfect Balance on PRINGLES

“Once you pop …… You really have no idea what’s in this tin! Pringles are remarkable, their advertising slogan clearly tells you that they are trying to addict you to their junk food. This is a trick of processed salt, which is so devoid of any nutrition it tells your brain to eat more to get more nutrients in, sadly …

A calorie is a calorie is a calorie…… Erm no it isn’t

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